tag:blogger.com,1999:blog-3011806481042483834.post5941706448412038317..comments2023-10-12T05:24:56.531-07:00Comments on Not Afraid of Stripes: Grieving and BingeingAmy G.http://www.blogger.com/profile/11811216920141401233noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3011806481042483834.post-82270257848893553112016-03-12T20:15:16.041-08:002016-03-12T20:15:16.041-08:00Belated thanks, Wendy! We still miss him so much n...Belated thanks, Wendy! We still miss him so much now, but it has gotten easier. xoAmy G.https://www.blogger.com/profile/11811216920141401233noreply@blogger.comtag:blogger.com,1999:blog-3011806481042483834.post-84666387371651474642016-03-12T20:14:40.032-08:002016-03-12T20:14:40.032-08:00Belated thanks, Christina. A month later, I still ...Belated thanks, Christina. A month later, I still miss him so, so much, but it is getting easier. xoAmy G.https://www.blogger.com/profile/11811216920141401233noreply@blogger.comtag:blogger.com,1999:blog-3011806481042483834.post-70926695146547571142016-02-09T08:21:06.732-08:002016-02-09T08:21:06.732-08:00So sorry for your loss, they really are members of...So sorry for your loss, they really are members of the family. Sending good thoughts and a reminder to lift up with the good memories.Wendyhttps://www.blogger.com/profile/10115761289088772657noreply@blogger.comtag:blogger.com,1999:blog-3011806481042483834.post-37243270580957779512016-02-08T11:26:03.779-08:002016-02-08T11:26:03.779-08:00:( I'm so sorry about the loss of Alistair--it...:( I'm so sorry about the loss of Alistair--it's so hard to lose a pet! We lost our 13yo cat last year unexpectedly (woke up to find he'd passed during the night), and it was so so hard! You binged, but don't beat yourself up about it (or try not to, at least); it happened, and it's over. <br /><br />Do you keep a written journal? One of the biggest things that helps me avoid a binge is to write it down. When I feel binge-y, I turn to the journal instead, and 9 times out of 10, the urge passes by the time I'm done writing. Sometimes I still choose to eat something totally unhealthy, but by then it's MY choice, not just a knee-jerk reaction to the situation. Christina @ Love Yourself Healthyhttps://www.blogger.com/profile/13530940931626447230noreply@blogger.com