tag:blogger.com,1999:blog-3011806481042483834.post21834890407811845..comments2023-10-12T05:24:56.531-07:00Comments on Not Afraid of Stripes: Random ThoughtsAmy G.http://www.blogger.com/profile/11811216920141401233noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3011806481042483834.post-9873901684814119492017-03-07T05:40:34.744-08:002017-03-07T05:40:34.744-08:00OK, those boots are way too cute! :)
It's alw...OK, those boots are way too cute! :)<br />It's always wise to honor our bodies, and I think taking a break from running is great - especially because you're focusing on strength. Strength supports literally every other activity we do, even running, if/when you want to get back to it. This article kept popping up in my feed yesterday (similar theme - swapping cardio for strength), and just in case you didn't see it, here it is: <br />http://startingstrength.com/article/why-you-should-not-be-running<br /><br />Cheers!Wendyhttps://www.blogger.com/profile/10115761289088772657noreply@blogger.com