I count myself lucky that I came through this week with a little bit of a loss... two pounds is pretty good since Monday, yeah?
I still have a lot of work to do to get myself back on track, though. I haven't been very good with my eating at all. I noticed that it's been a lot of emotional or stress-related eating. Rebellious eating, even. I've definitely been more AWARE of it, though, which is a small step in the right direction.
It's been a weird week. There's been some good developments, but also some crap to process. Most important in all this is that I have yet to lose hope, or faith in myself that I can do what I need to be healthy and happy.
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