Small plates are rad. Photo from http://www.laimisenergy.com/ |
While I am not too worried about how I'm going to do on Thanksgiving with my eating and stuff, I really liked the ideas this article suggests. And yes, the small plate tactic really works! The other day for dinner I just wanted a little bit of what we were having, so I thought, "Why don't I just use a smaller plate – I don't need all that space," and lo! I had a smaller portion and it was just enough. I like the coziness of a small plate.
I like using small forks, too. (I guess those are dessert forks?) I don't know. My boyfriend thinks it's weird, and I suppose it is. But the plate thing makes sense. In fact, I'm having a revelation – why not use the small plate ALL the time? Hmmm...
I actually think I will.
Oh my gosh – there is an actual movement for this kind of thing. Small Plate Movement. What do you know.
In other news, my 32-minute walk for the Thanksgiving Challenge was indeed a challenge. Some days are like that, I guess. Today, I am thankful that I indeed have the ability to go walking around without too much trouble. I am thankful for having beautiful neighborhoods to walk in, both at home and at work. Amen.
I've heard of the small plate thing, but somehow always feel too greedy when push comes to shove to actually use one. Maybe I'll give it a try, because sometimes I am easily fooled by manipulating serving sizes!
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