Progress

Just checking quickly to share a small whooosh I experienced this morning – was very happy to see 297.8 on the scale. I'm anxious to keep the momentum going and I'm feeling confident.

This morning was kind of crappy and I ended up not going to the gym for my training appointment. It was snowy and cold outside, and the mood in the house was not high, let me put it that way. On one hand I guess it would have been nice to get out of the house in those circumstances, but staying just seemed like the right thing to do. Eating was fine today, nothing out of the ordinary, nothing difficult. Sometimes weekends are really easy, like today, while others are more challenging. I'm even expecting my period any hour now and would expect that I'd be insatiable and wanting to eat all the wrong things.

But, this is what a little bit of meaningful progress can do.

I did end up doing about a half an hour's worth of light snow shoveling this evening, so I got some activity in.

I'm already looking forward to getting back to the 280s again! Maybe I can make it happen quickly. We'll see!