So, last June I ran my one and only 5K race, the Run in the Mist on Goat Island in Niagara Falls, NY. I had grand plans that I would run it every year, that it would be "my" race since it was not only the first one I participated in, but that it was also in my adopted city.
I'm considering doing it again this year... even though I won't be quite finished with C25K yet (I'll be headed into Week 8 of 9). I wonder if I amped up my training a bit, I could do it?
Hm...
you totally should! if you need to walk the last half mile or mile, that's better than missing the race altogether!
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