|No, this was NOT the hotdog I ate yesterday. (Wiki)|
Yesterday, I took what I am calling a Conscious Bender.
This involved relaxing, having fun, drinking some drinks and eating some eats. I let loose a little bit.
I had planned to make it a work day in my studio, getting ready for a big showing of my paintings in a couple weeks. But I was stressed out and cranky and snipping at my partner, so I let myself just have a day to do whatever. It felt good, I am not going to lie. It was much needed, I realized by the end of the evening.
My partner wanted to try out a couple drink recipes that involved fresh fruit juice and bourbon. One had lime juice, one had grapefruit. Both were delicious. I think he found the recipes on this blog if you are curious. There are many yummy recipes there if you indulge in that sort of thing. Anyway, I had three of those delicious drinks over the course of the late afternoon and evening, which on its own would have been OK, except that generally when I imbibe I tend to want to snack as well.
We'd had a late lunch that was very satisfying — a quintessential summer meal of hotdogs with coleslaw and a little bit of chili and mustard. He had potato salad, but I cut up a fresh cuke for myself and had a couple super hot pickles as well! (I LOVE spicy things, but these were a bit much for even me, though a thin slice of one on my dog was excellent!) Later on, though, I raided the leftover pizza I had in the fridge and finished that off... and also had a small dish of that new Breyer's gelato, which may well give Talenti a run for its money. OK, wel, not really — they are totally different and both delicious. Oh, and yes, I had the raspberry cheesecake flavor. Of course.
It wasn't a disaster of a day, though. I did get a nice, sweaty 30ish-minute walk around the neighborhood in after my first drink (I know, weird, right?) and I planked for 45 seconds after that. Along with the other little bit of physical activity I got in, it almost completely balanced out. And that's really what I am after. Balance, baby. Still, I went a little over in the calorie department and showed a couple extra pounds this morning.
Oh well. It'll be gone again before I know it. And I did enjoy myself.
Today I am back in the zone, both with this stuff and with my work. Once I get home from my 9 to 5 and have a little dinner, it's back to the studio for me. A little structure never did anyone any harm, now, does it? But then, neither does a little bit of chaos.
Enjoy the week!