Friday, June 9, 2017

47 Feels Good!

Happy 47th birthday to me!

I wanted to make a point to get some sort of good exercise in today, as a tradition carried on from last year when I started my day with a couple mile run. Today it took a while to get out, but I had it my head to go on a hike.

We ended up going out later in the afternoon, and not only did we go on a hike wee hike (about 30 minutes), we started the excursion with a wee bit of tennis, which I wasn't planning on. I was pretty tired, to be honest – we've been very active this past week, which is great of course, but... you know, tiring, right?

Hanging out at a nearby park, on our cross-country hike.
I love this pond – so peaceful!
So pretty! Getting out in nature raises the spirits.

So, anyway, I am happy to have gotten this far in life, and I feel good about where I am in many ways, not least of all my fitness level and my weight loss progress. It's been a relatively slow go the past few months, but it's been pretty consistent. This morning I weighed in at 283 even, my lowest this year. Very happy with that! My next loose goal is to be below 275 by mid-July, when I'll see my dad next for a visit. I think that is pretty doable.

Truth be told, my day started out pretty poorly. For the all the excitement I had building up to the day and thinking of the things I wanted to do with it, I woke up and felt kind of down and the feeling built up throughout the morning. It was hard to break out of, and I was driving my poor partner a little crazy with it. It wasn't until we went out that things improved and I'm glad to have gotten through the day having a nice time in the end. I still really don't know what was up with me, but I'm a little concerned it might be the anti-depressant I've been taking, so I'll probably be following up with my doctor soon to see if we can re-evaluate a course of action...

Tomorrow I'll be hanging out with my mom and "playing" in the garden, which will be really fun. I need to do the same in my own, but that will have to be for another day. (I have lots to do!)

Yeah. Today was a challenge, but I came through on the other side with the help of someone who loves me – the best present ever. Now, I'm off to make my birthday cake, minus the candied orange peel, though I would love to make those one day, too!

Yum yum yum!


6 comments:

  1. Happy Birthday~
    I am a new subscriber to your blog. I appreciate your authenticity ... your outlook is an inspiration.

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    1. Thank you so much, and welcome! My progress has been slow and rollercoaster-y, but I haven't given up yet. :)

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  2. Happy Birthday Amy! Glad it turned around for you and you could enjoy the day. Here's to the best year yet.

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    1. Thank you, as ever, Wendy! It's so nice to have your continued support and camaraderie.

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  3. Happy belated birthday! I'm glad to hear your day turned out well in the end.

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