Down about a half pound. Not bad, not great. I'll take it, though.
Yesterday I did the following:
• Drank 8 glasses of water
• Tracked food all day (went over in cals by quite a bit, though)
• Weighed in
• Didn't snack after dinner
Today I plan to do the same, minus the going over on calories so much. I have my food intake planned out so far and it looks like I won't have much room left for dinner, so I think I will have a (yummy) salad. A big bowl of greens sounds pretty darned good, actually. And tonight I absolutely have to do a lot of work, so there will be no time for snacking. Overall I expect it to be a good day.
I'm realizing that it is absolutely crucial for me to blog every day. Self-awareness, especially when documented by the written word, makes a big difference in how I approach what I put into my body and what I do with my body. And I really, really, want to get below 300. So bad. But I've GOT to do the work.
I know this blog hasn't been the most exciting ever lately, so if you are still reading: THANK YOU!!