Yesterday wasn't the best day eating-wise, but it wasn't the worst, either. Back in, gradually. Meals were fine, great even; but I ended up snacking more than usual for some reason. I'm hoping today will be better on that front.
The scale was kind, down .2 pounds to put me at 318.8. I'm happy with this. Feeling much less bloated today, too, so that's good. I can foresee a downward trend for myself this week if I just set my mind to it, and I think I have. (Sometimes it's hard to tell, isn't it?) Overall, I feel pretty good with lots of things cooking on the back burner. My brain is sort of all over the place.
Which probably means that I should at least track my food today and see how that goes.
I know, not very interesting today, but you know what? I could really use some cheers! So if you are reading this, I would really appreciate an encouraging word. Seriously. Thanks in advance.