Ugh. The scale was not kind this morning. I'm still under 320, thank goodness, but not by much. I guess it is safe to say that the crappy eating is really catching up to me and that this is my wake up call.
I really do think part of the problem is my "female issues" right now, but there is also no denying that my eating habits have not been the best, as I have been saying over and over and over... when is it going to be time that I will actually do something about instead?
Well, today. My goal today is to stay on track, eating-wise. No loosey-goosey today, just for one day if I can. I will.
Unfortunately I was feeling totally crappy with cramping and all that fun stuff, so no run. OK, part of it is fear (25 minutes of running! Can I do that yet???) but really, honestly, my legs felt like lead this morning. There was just no way. I'm shooting for tomorrow to have a go at it, so we'll see. If anything, I have GOT to get a nice walk in, whether it is outside or at the gym. It's been raining a lot lately.
I'll probably check back in later and let you know how it is going, but in the meantime, I could use as much rah-rahing as you can muster.